One10 Men’s Counseling
Anger counseling for men in Port Orange
Anger can come on fast, before you’ve had time to think, and afterward you may feel guilty about what you said or did. In counseling, we’ll work on what’s underneath it and how you respond.
Sessions are $125 for 50 minutes, by appointment. I’m a male counselor who works with men, teenage boys, and young adults.
If you’re in crisis right now, call or text 988, the Suicide & Crisis Lifeline, any time.
The Gap
It’s a pocket card for the few seconds between when anger starts and when you react, plus a seven-day log you fill out each morning.
I’ll email you the PDF, plus a few short notes over the next three weeks. You can unsubscribe at any time, and I’ll never share your email.
What’s in the guide
On the card, you write down the first sign in your body that you’re getting angry and what you’ll say before you step away for 20 minutes. In the log, you write down what happened the day before, so you can see what keeps coming up right before you get angry.
You don’t need to book a session to use it.
Why men wait to get help
“It passes”
Once things calm down, calling a counselor can feel like an overreaction. If something happened recently, I’d suggest calling while it’s still fresh in your mind.
“It’s just talking”
Counseling with me is practical. Between sessions, you’ll have something specific to work on.
“I’ve already tried it”
If you’ve seen a counselor before and it didn’t help, tell me what didn’t work so we can try something different.
“I don’t want to open something up”
You might worry that talking about your anger will bring up older, harder things. If it does, we’ll go at a pace that works for you.
How I work
What’s underneath your anger
Anger often comes with other feelings, like stress, hurt, or fear, and we’ll talk about what those are for you.
What to do before you react
We’ll look at what leads up to your anger and practice what you can do when you first feel it coming on.
Talking about what happened
You can talk about it here without shame, and I’ll be honest with you about what I see.
Keeping track of progress
Each time we meet, I’ll ask how it went with what you planned to try.
If a court or an employer requires counseling
Please tell me when you call, before you book a session.
I offer individual counseling. I don’t offer anger management classes or batterers’ intervention programs. In Florida, the Department of Children and Families certifies batterers’ intervention programs. If a court order or an employer requires either kind of program, counseling with me won’t meet that requirement.
If you need one of those programs, tell me what the requirement says, and I’ll point you to someone who offers it.
What happens in your first session
When you get to 3959 South Nova Road, come in through the two doors in the center of the second building. You’ll see chairs straight ahead. You don’t need to check in with anyone. Have a seat, and I’ll come out to get you.
I’ll ask what happened most recently and the time before that, so we can start to see what sets your anger off.
I’ll also ask what you’ve already tried, such as exercising, drinking less, counting to 10, or walking out of the room.
Near the end, I’ll tell you what I noticed, and we’ll talk about where to go from here.
About me
I’m Kyle Greenhalgh, a follower of Jesus and a registered marriage and family therapist intern in Florida. I work with men, couples, teenage boys, and young adults in Port Orange.
I practice under the supervision of a licensed therapist at Family Care Counseling Center, which has served this area since 1991.
You’ll work with me from the first phone call on, and you’ll see me at every session.
Kyle Greenhalgh, Registered Marriage and Family Therapist Intern, State of Florida. You can verify my registration with the Florida Department of Health.
When you’re ready
Start with a 15-minute phone call
We’ll talk on the phone before anything is booked. You can tell me what’s going on and ask any questions you have about counseling. Then we can decide together on a next step.
Common questions
Will you tell me I’m the problem?
No. I won’t label you or lecture you. We’ll look at what happened, including your part in it, and work on what you can do differently.
What does it cost?
A 50-minute session is $125. I don’t bill insurance, so you pay me directly at each session by card, cash, or check.
Do you work with teenagers?
Yes. For anyone under 18, a parent or legal guardian needs to sign a consent form and fill out the child intake form before the first session.
What if I have to cancel?
Please give me at least 24 hours’ notice. If you cancel with less notice than that, you’ll be charged the full session fee.
Is this Christian counseling?
Following Jesus shapes how I see people and how I counsel. Every man is welcome here, whatever he believes.
The Gap
It’s a pocket card for the few seconds between when anger starts and when you react, plus a seven-day log you fill out each morning.
I’ll email you the PDF, plus a few short notes over the next three weeks. You can unsubscribe at any time, and I’ll never share your email.
If you’d rather talk, call (386) 290-1097.
If you’re in crisis, don’t wait for an appointment. Call or text 988, the Suicide & Crisis Lifeline, any time. If you’re in immediate danger, call 911.
If you’re worried about safety at home, the National Domestic Violence Hotline is 1-800-799-7233, any time, or you can text START to 88788.