Writing
These articles cover anger, anxiety, relationships, and what to expect in counseling. You can read them before you decide whether to call.
Habits and Compulsive Behavior
Hours alone don’t tell you whether your son’s gaming is a problem. His sleep and schoolwork tell you more, and limits you agree on ahead of time can lead to fewer fights.
Read this →Men's Mental Health
Avoiding what makes you anxious brings quick relief, but over time it makes anxiety worse. Facing it a little at a time usually helps more than waiting for the anxiety to pass.
Read this →Relationships
When you ask your wife for something, it’s easy to sound critical without meaning to. You’ll find five examples, each with a better way to ask.
Read this →Relationships
Five things can help keep an argument with your wife from doing damage. The article also covers what a good apology includes and what fighting fair can’t fix.
Read this →Relationships
Some arguments are problems you can solve, and some are patterns that keep coming back. Knowing which one you’re facing changes what you can do about it.
Read this →Habits and Compulsive Behavior
To tell whether pornography has become a problem, look at whether you can stop when you decide to, what you’re using it for, and what it’s costing you.
Read this →Anger
Anger often comes after another feeling, such as hurt, fear, rejection, or shame. Understanding what’s behind your anger can help you change how you react.
Read this →Getting Started
If you’re thinking about starting counseling, it helps to know what happens on the first phone call, which forms to fill out, what the first session is like, and what it costs.
Read this →Relationships
A recurring argument is normal in a marriage. There’s often a need behind it that neither of you has put into words.
Read this →Men's Mental Health
Men are less likely than women to get help for their mental health. This article looks at why, and at the story in Luke 17 behind the name One10.
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