Hours alone don’t tell you whether your son’s gaming is a problem. His sleep and schoolwork tell you more, and limits you agree on ahead of time can lead to fewer fights.
How to Set Gaming Boundaries for Your Teenage Son Read More »
Avoiding what makes you anxious brings quick relief, but over time it makes anxiety worse. Facing it a little at a time usually helps more than waiting for the anxiety to pass.
Why Avoiding It Makes Anxiety Worse Read More »
When you ask your wife for something, it’s easy to sound critical without meaning to. You’ll find five examples, each with a better way to ask.
How to Ask for What You Need Without Sounding Critical Read More »
Five things can help keep an argument with your wife from doing damage. The article also covers what a good apology includes and what fighting fair can’t fix.
How to Fight Fair in Your Marriage Read More »
Some arguments are problems you can solve, and some are patterns that keep coming back. Knowing which one you’re facing changes what you can do about it.
The Difference Between a Relationship Problem and a Relationship Pattern Read More »
To tell whether pornography has become a problem, look at whether you can stop when you decide to, what you’re using it for, and what it’s costing you.
When Does Pornography Become a Problem? Read More »
Anger often comes after another feeling, such as hurt, fear, rejection, or shame. Understanding what’s behind your anger can help you change how you react.
What’s Behind Your Anger Read More »
If you’re thinking about starting counseling, it helps to know what happens on the first phone call, which forms to fill out, what the first session is like, and what it costs.
What to Expect at Your First Counseling Session Read More »
A recurring argument is normal in a marriage. There’s often a need behind it that neither of you has put into words.
Why Couples Keep Having the Same Argument Over and Over Read More »
Men are less likely than women to get help for their mental health. This article looks at why, and at the story in Luke 17 behind the name One10.
Why Men Don’t Ask for Help Read More »